CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Friday, Aug. 16, 2019

16 August, 2019 (02:00) | WODs | By: derek

5 Rounds:

  • 50 Flutter Kicks (L/R=1)
  • 25 Calorie Row
  • 5 Curtis P’s (Power Clean, Lunge L/R, Push Press; 65lbs./95lbs.)

Write a comment