CrossFit 10

Fitness To The Tenth Power

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Tuesday, Aug. 13, 2019

13 August, 2019 (02:00) | WODs | By: derek

Every 3 minutes for 18 minutes:

Alternate Between:

  • Run 400m
  • Abmat Sit-Ups

And

  • Run 200m
  • Burpees

Score is the combined number of sit-ups and burpees.

Comments

Comment from Anonymous
Time August 13, 2019 at 9:05 am

❤️❤️❤️

Comment from XuNhYqxfbGAa
Time August 21, 2019 at 10:59 pm

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