CrossFit 10

Fitness To The Tenth Power

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Friday, Aug. 9, 2019

9 August, 2019 (02:00) | WODs | By: derek

12! (Ascending) OR 6 Rounds of 5! (Ascending)

  • Wallball (14lbs./20lbs.)
  • Power Snatch (55lbs./75lbs.)
  • Prisoner Get-Up

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