CrossFit 10

Fitness To The Tenth Power

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Friday, Aug. 2, 2019

2 August, 2019 (02:00) | WODs | By: derek

3 Rounds of 5!

  • Box Jump (24″/30″)
  • Dumbbell Bench Press (45lbs./60lbs.)
  • Strict Toes-to-Bar
  • Dumbbell Pendlay Rows (45lbs./60lbs.)

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