CrossFit 10

Fitness To The Tenth Power

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Friday, July 12, 2019

12 July, 2019 (02:00) | WODs | By: derek

Tabata

  • Prisoner Get-Ups
  • Dumbbell Lunge Steps (L=1, R=2, 20lbs./30lbs.)
  • Reverse Singles
  • Kettlebell Swings (35lbs./52lbs.)

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