CrossFit 10

Fitness To The Tenth Power

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Tuesday, June 11, 2019

11 June, 2019 (02:00) | WODs | By: derek

For Time:

  • 200m Run
  • 21 GHD Sit-Ups
  • 15 Burpee Box Jumps (20″/24″)
  • 400m Run
  • 15 GHD Sit-Ups
  • 10 Burpee Box Jumps (20″/24″)
  • 800m Run
  • 9 GHD Sit-Ups
  • 5 Burpee Box Jumps

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