CrossFit 10

Fitness To The Tenth Power

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Thursday, May 16, 2019

16 May, 2019 (02:00) | WODs | By: derek

Strength:

Met-Con:

15-12-9-6-3

  • Box Jump (28″/36″)
  • Power Snatch (55lbs./75lbs.)
  • Hip Extensions

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