CrossFit 10

Fitness To The Tenth Power

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Wednesday, May 15, 2019

15 May, 2019 (02:00) | WODs | By: derek

Strength:

Weigh Vest Wednesday:

AMRAP 15 minutes:

  • 15 Double-Unders
  • 10 Push-Ups
  • 5 Knees-to-Elbows

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