CrossFit 10

Fitness To The Tenth Power

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Friday, May 10, 2019

10 May, 2019 (02:00) | WODs | By: derek

5 Rounds:

  • 10 Barbell Roll Outs
  • 10 Good Mornings (55lbs./75lbs.)
  • 15 GHD Sit-Ups
  • 10 Toes-to-Bar
  • 10 Barbell Step-Ups (L=1, R=2; 55lbs./75lbs.)

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