CrossFit 10

Fitness To The Tenth Power

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Thursday, May 9, 2019

9 May, 2019 (02:00) | WODs | By: derek

Strength:

Met-Con:

AMRAP 12 minutes:

  • 1 Strict Pull-Up
  • 2 Push-Ups
  • 3 Squats
  • Increase reps by initial rep count each round (1/2/3; 2/4/6; 3/6/9; etc.)

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