CrossFit 10

Fitness To The Tenth Power

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Wednesday May 1, 2019

1 May, 2019 (02:00) | WODs | By: derek

Strength:

Weight Vest Wednesday:

6 Rounds:

  • 3 Burpees / 3 sidewalk block shuttle run
  • 2 Burpees / 6 sidewalk block shuttle run
  • 1 Burpees / 9 sidewalk block shuttle run

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