CrossFit 10

Fitness To The Tenth Power

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Saturday wod

5 April, 2019 (22:18) | WODs | By: laurie

Partner wod

Alternate with partner, runs will be 400/200/mailbox

Amrap for 22 min

55/75#

20 deadlifts

15 power cleans

10 bar hop burpees

5 pull ups

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