CrossFit 10

Fitness To The Tenth Power

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Tuesday, April 9, 2019

9 April, 2019 (02:00) | WODs | By: derek

8 Rounds:

  • 1 x Round #: Handstand Push-Ups
  • 2 x Round #: Burpees
  • 3 x Round #: Box Jumps
  • Round 1: 1, 2, 3
  • Round 2: 2, 4, 6
  • Round 3: 3, 6, 9
  • Round 4: 4, 8, 12
  • Round 5: 5, 10, 15
  • Round 6: 6, 12, 18
  • Round 7: 7, 14, 21
  • Round 8: 8, 16, 24

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