CrossFit 10

Fitness To The Tenth Power

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Friday, March 15, 2019

15 March, 2019 (02:00) | WODs | By: derek

Open WOD 19.4

For Total Time:

3 Rounds:

  • 10 Snatches (65lbs./95lbs.)
  • 12 Bar-Facing Burpees

Rest 3 minutes

3 Rounds:

  • 10 Bar Muscle-Ups
  • 12 Bar-Facing Burpees

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