CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Thursday, March 14, 2019

14 March, 2019 (02:00) | WODs | By: derek

Strength:

Met-Con:

15 minutes to complete:

  • 5 Pull-Ups
  • 10 Push-Ups
  • 15 Squats
  • 10 Pull-Ups
  • 20 Push-Ups
  • 30 Squats
  • 20 Pull-Ups
  • 40 Push-Ups
  • 60 Squats
  • 10 Pull-Ups
  • 20 Push-Ups
  • 30 Squats
  • 5 Pull-Ups
  • 10 Push-Ups
  • 15 Squats

Write a comment