CrossFit 10

Fitness To The Tenth Power

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Tuesday, Feb. 26, 2019

26 February, 2019 (02:00) | WODs | By: derek

EMOTM 30 Minutes

  • Minutes 1, 6,  11, 16, 21, 26: 30 Flutter Kicks (L=1, R=2)
  • Minutes 2, 7, 12, 17, 22, 27: 20 Single-Unders
  • Minutes 3, 8, 13, 18, 23, 28: 10 Prisoner Get-Ups
  • Minutes 4, 9, 14, 19, 24, 29: 20 Touch the Floor/Ceiling
  • Minutes 5, 10, 15, 20, 25, 30: 30 Mountain Climbers (L=1, R=2)

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