CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Friday, Feb 22, 2019

22 February, 2019 (02:00) | WODs | By: derek

Open WOD 19.1

AMRAP 15 Minutes

  • 19 Wall Ball (W: 14lbs./9′; M: 20lbs./10′)
  • 19 Calorie Row

You will have the chance to do this on Monday if you cannot be here today!

Write a comment