CrossFit 10

Fitness To The Tenth Power

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Friday, Dec. 28, 2018

28 December, 2018 (02:00) | WODs | By: derek

Partner WOD

15 Rounds Each Relay Style

  • 3 Prisoner Get-Ups
  • 2 Barbell Roll-Outs
  • 1 Curtis P (Power Clean, Lunge L/R, Push Press; 55lbs./75lbs.)

 

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