CrossFit 10

Fitness To The Tenth Power

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Wednesday, Dec. 5, 2018

5 December, 2018 (02:00) | WODs | By: derek

Weight Vest Wednesday

AMRAP 15 minutes:

  • 3 Burpees
  • 200m Run
  • 1 Rope Climb
  • Remove vest for last 3 minutes.

 

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