CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Wednesday, Sept. 5, 2018

5 September, 2018 (02:00) | WODs | By: derek

Weight Vest Wednesday

AMRAP 16 minutes:

  • 4 Pull-Ups
  • 6 Knees-to-Elbows
  • 8 Air Squats
  • 200m Run

Write a comment