CrossFit 10

Fitness To The Tenth Power

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Tuesday, Aug. 7, 2018

7 August, 2018 (02:00) | WODs | By: derek

For Time:

  • 50 Kettlebell Swings (35lbs./52lbs.) / 10 Calorie Row
  • 40 Kettlebell Swings (35lbs./52lbs.) / 20 Calorie Row
  • 30 Kettlebell Swings (35lbs./52lbs.)/ 30 Calorie Row
  • 20 Kettlebell Swings (35lbs./52lbs.) / 40 Calorie Row
  • 10 Kettlebell Swings (35lbs./52lbs.) / 50 Calorie Row

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