CrossFit 10

Fitness To The Tenth Power

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Thursday, Aug. 2, 2018

2 August, 2018 (02:00) | WODs | By: derek

20-18-16-14-12-10

  • Box Jumps (20″/24″)
  • Pull-Ups

5 Bench Press (95lbs./135lbs.) after each set

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