CrossFit 10

Fitness To The Tenth Power

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Wednesday, Aug. 1, 2018

1 August, 2018 (02:00) | WODs | By: derek

AMRAP 20 minutes

  • 20 Lunge Steps (L=1, R=2)
  • 200m Run
  • 20 GHD Sit-Ups
  • 200m Run

Odd rounds with vest. Even rounds without vest.

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