CrossFit 10

Fitness To The Tenth Power

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Thursday, May 17, 2018

17 May, 2018 (02:00) | WODs | By: derek

3 Rounds:

  • 210 Single Jump Rope
  • 21 Box Jumps (20″/24″)
  • 12 Deadlift (155lbs./225lbs.)
  • 21 AbMat Sit-Ups
  • 210m Row

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