CrossFit 10

Fitness To The Tenth Power

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Friday, April 13, 2018

13 April, 2018 (02:00) | WODs | By: derek

6 Rounds:

  • 300m Row
  • 6 Burpee Shuttle Runs

Burpee Shuttle Run: Perform a burpee at driveway, run to Lauren’s mailbox perform another burpee, run back to driveway. Repeat for prescribed number of reps.

 

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