CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Friday, March 9, 2018

9 March, 2018 (02:00) | WODs | By: derek

Crossfit Open WOD 18.3

2 rounds for time of:
100 double-unders
20 overhead squats
100 double-unders
12 ring muscle-ups
100 double-unders
20 dumbbell snatches
100 double-unders
12 bar muscle-ups

Time cap: 14 minutes

Write a comment