CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Wednesday, March 7, 2018

7 March, 2018 (02:00) | WODs | By: derek

Weight Vest Wednesday

60/30/15 – 40/20/10 – 20/10/5

  • Flutter Kicks (L=1, R=2)
  • Air Squat
  • Pull-Up

Write a comment