CrossFit 10

Fitness To The Tenth Power

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Friday, Feb. 2, 2018

2 February, 2018 (02:00) | WODs | By: derek

50 Push-Up Challenge: 24 Push-Ups

4 Rounds:

  • 10 Dumbbell Lunge Steps (L=1, R=2; 20lbs./30lbs.)
  • 20 GHD Sit-Ups
  • 30 Double-Unders

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