CrossFit 10

Fitness To The Tenth Power

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Friday, Sept. 22, 2017

22 September, 2017 (02:00) | WODs | By: derek

AMRAP 15 minutes:

  • 21¬†Double-Unders
  • 15¬†Overhead Dumbbell Sit-Ups (10lbs./15lbs.)
  • 9 Pull-Ups

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