CrossFit 10

Fitness To The Tenth Power

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Date: August 13th, 2019

Tuesday, Aug. 13, 2019

13 August, 2019 (02:00) | WODs | By: derek

Every 3 minutes for 18 minutes: Alternate Between: Run 400m Abmat Sit-Ups And Run 200m Burpees Score is the combined number of sit-ups and burpees.