CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Date: June 28th, 2019

This week:

28 June, 2019 (21:52) | WODs | By: laurie

We will be out of the gym from Saturday until July 8th. Have a great Holiday week!

Friday, June 28, 2019

28 June, 2019 (02:00) | WODs | By: derek

Tabata Burpees Medicine Ball Cleans (14lbs./20lbs.) Kettlebell Sumo Deadlift High-Pull (53lbs./70lbs.) Squat Thrusts