CrossFit 10

Fitness To The Tenth Power

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Date: May 31st, 2019

Partner wod

31 May, 2019 (21:58) | WODs | By: laurie

Partner tabata Burpees Prisoner get ups Push press 45/35 Wall ball sit ups

Friday, May 31, 2019

31 May, 2019 (02:00) | WODs | By: derek

15 Rounds 1 minute Rounds: 20 Double-Unders Max. Rep Ground-to-Overhead w/Plate (35lbs./45lbs.)