CrossFit 10

Fitness To The Tenth Power

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Date: January 19th, 2019

Saturday wod

19 January, 2019 (00:23) | WODs | By: laurie

Card game!! hearts: right/central/left sit up feet on bench spades:  med ball cleans clubs: burpees diamonds: hop scotch lane red: 50 pull ups as a team black: 50 clapping push ups with partner