CrossFit 10

Fitness To The Tenth Power

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Date: December 31st, 2018

Happy new year!!

31 December, 2018 (14:52) | WODs | By: laurie

2019. . . Here we come!! We decided to have a wod today at 9 am. We will be doing an unofficial hero wod in honor of a navy seal named Chad. He did this wod when training to climb Mt. Aconcagua. He passed away in October of 2018. This can be scaled to your […]