CrossFit 10

Fitness To The Tenth Power

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Date: December 4th, 2018

Tuesday, Dec. 4, 2018

4 December, 2018 (02:00) | WODs | By: derek

1 Round: 30 Calorie Row 20 AbMat Sit-Ups 10 Double-Unders 2 Rounds: 30 Double-Unders 20 Calorie Row 10 AbMat Sit-Ups 3 Rounds: 30 AbMat Sit-Ups 20 Double-Unders 10 Calorie Row