CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Date: October 17th, 2018

Wednesday, Oct. 17, 2018

17 October, 2018 (02:00) | WODs | By: derek

There will not be any PM WODs on Friday. We will be running the Thriller 5k in Milledgeville! No Saturday WOD this week. Weight Vest Wednesday 4 Rounds: 400m Run 200m Farmers Carry (20lbs./30lbs.)