CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Date: October 16th, 2018

Tuesday, Oct. 16, 2018

16 October, 2018 (02:00) | WODs | By: derek

There will not be any PM WODs on Friday. We will be running the Thriller 5k in Milledgeville! No Saturday WOD this week. AMRAP 20 minutes: 60 Double-Unders 30 Kettlebell Swings (35lbs./52lbs.) 15 Burpees