CrossFit 10

Fitness To The Tenth Power

Skip to: Content | Sidebar | Footer

Date: October 12th, 2018

Saturday

12 October, 2018 (21:53) | WODs | By: laurie

There will NOT be a wod today. Have a great weekend!! 😊

Friday, Oct. 12, 2018

12 October, 2018 (02:00) | WODs | By: derek

  There will not be a wod on Saturday the 13th.  Have a great weekend!! 4 Rounds: 8 Pendlay Rows (75lbs./115lbs.) 32 Double-Unders 32 Calorie Row 8 Box Jumps (24″/30″)