CrossFit 10

Fitness To The Tenth Power

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Date: September 11th, 2018

Tuesday, Sept. 11, 2018

11 September, 2018 (02:00) | WODs | By: derek

AMRAP 20 minutes 1 second: 9 Dumbbell Bench Press (30lbs./45lbs.) 11 Step-Ups (30lbs./45lbs.) 17 Calorie Row