CrossFit 10

Fitness To The Tenth Power

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Date: August 1st, 2018

Wednesday, Aug. 1, 2018

1 August, 2018 (02:00) | WODs | By: derek

AMRAP 20 minutes 20 Lunge Steps (L=1, R=2) 200m Run 20 GHD Sit-Ups 200m Run Odd rounds with vest. Even rounds without vest.