CrossFit 10

Fitness To The Tenth Power

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Date: June 13th, 2018

Wednesday, June 13, 2018

13 June, 2018 (02:00) | WODs | By: derek

Weight Vest Wednesday 8 Rounds: 10 Push-Ups 10 Sit-Ups 200m Run Each round is timed individually. Alternate between weighted and unweighted rounds resting as needed in between.