CrossFit 10

Fitness To The Tenth Power

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Date: May 9th, 2018

Wednesday, May 9, 2018

9 May, 2018 (02:00) | WODs | By: derek

Weight Vest Wednesday Card Game Clubs: Step-Ups (L=1, R=2) Diamonds: Pull-Ups Hearts: 4 Count Flutter Kicks Spades: Burpees Jokers: Ignore Single athlete option: AMCAP in 20 minutes.