CrossFit 10

Fitness To The Tenth Power

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Date: March 28th, 2018

Wednesday, March 28, 2018

28 March, 2018 (02:00) | WODs | By: derek

Weight Vest Wednesday 8! (Descending and Ascending) Ring Dips Air Squats Knees-to-Elbows Ascending reps are done WITHOUT the weight vest.