CrossFit 10

Fitness To The Tenth Power

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Date: February 7th, 2018

Wednesday, Feb. 7, 2018

7 February, 2018 (02:00) | WODs | By: derek

50 Push-Up Challenge: 17 Push-Ups Weight Vest Wednesday For Time: 20 Pull-Ups 30 Overhead Lunge Steps (L=1, R=2; 25lbs./45lbs.) 40 Sit-Ups 400m Run 40 Sit-Ups 30 Overhead Lunge Steps (L=1, R=2; 25lbs./45lbs.) 20 Pull-Ups