CrossFit 10

Fitness To The Tenth Power

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Date: September 12th, 2017

Tuesday, Sept. 12, 2017

12 September, 2017 (02:00) | WODs | By: derek

AMRAP 10 minutes 200m Run 20 Kettlebell Swings (35lbs./53lbs.) 2 Handstand Push-Ups Then AMRAP 10 minutes 200 Single-Unders 20 Wall-Ball (14lbs./20lbs.) 2 Rope Climbs