Tuesday, Jan. 9, 2018

9 January, 2018 (02:00) | WODs | By: derek

50 Push-Up Challenge Day 2: 5 Push-Ups

21-15-9-15-21

  • Back Squat (95lbs./135lbs.)
  • Barbell Roll-Outs
  • Pendlay Rows (95lbs./135lbs.)

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