Wednesday, Nov. 29, 2017

29 November, 2017 (02:00) | WODs

Burpee Challenge Weekly Counts: 84, 85, 86, 87, 88

Weight Vest Wednesday

5 Rounds:

  • 10 Pull-Ups
  • 20 Step-Ups (L/R = 1)
  • 10 Push-Ups*
  • 20 Lunge Steps (L/R = 1)

*Burpee Challenge Option

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