Tuesday, Nov. 28, 2017

28 November, 2017 (02:00) | WODs

Burpee Challenge Weekly Counts: 84, 85, 86, 87, 88

30-25-20-15-10-5

  • GHD Sit-Ups
  • Hip Extension
  • Knees-to-Elbows
  • Stiff-Leg Deadlift (65lbs./95lbs.)

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