Friday, Oct. 6, 2017

6 October, 2017 (02:00) | WODs

Burpee Challenge Weekly Counts: 29, 30, 31, 32, 33

10! (Ascending)

  • Overhead Dumbbell Sit-Ups (10lbs./15lbs.)
  • Renegade Row (10lbs./15lbs.)
  • Push Jerk (75lbs./115lbs.)

 

Write a comment