Date: October 12th, 2017

Thursday, Oct. 12, 2017

12 October, 2017 (02:00) | WODs

Burpee Challenge Weekly Counts: 36, 37, 38, 39, 40 Strength: Power Clean: 5 x 40%, 50%, 60%, ¬†3 x 80%, 85%, 3+ x 90% New Strength Worksheet Met-Con: ¬†EMOTM 13 minutes: 3 Burpees Max Rep. Double-Unders